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The Nutritionist in Manchester & Online for Women's Health & Weight Loss 

 Without Calorie Counting or Cabbage Soup!

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Lisa Smith nutritionist at cheshire nutrition in Manchester

Hi, I'm Lisa

Registered naturopathic nutritionist in Manchester & online across the UK

I can help you stop yo-yo dieting, ease digestive issues, balance hormones & lose weight, so you can feel good in your favourite clothes and have more energy to enjoy a healthier future. — Even if you think you’re too busy or you’ve tried everything before!

Are you struggling with fatigueweight gain, an autoimmune condition, or digestive problems like IBS, refluxbloating, food intolerance or constipation?

 

Maybe your hormones are wreaking havoc!

Do you have unpredictable cycles, PCOS, Endometriosis, brain fog, sugar cravings or thyroid problems?

 

If you feel overwhelmed by conflicting nutrition advice, frustrated with fad diets and unsure about what to eat for your health.

 

I’m here to support YOU, with over a decade of experience my mission is to help you make simple, realistic changes that lead to lasting results.

 

I can create a personalised nutrition plan that fits into your life. Let's work together to rebalance your body and reclaim your energy! 

Qualified online nutritionist in Manchester

I work with leading laboratories to offer a wide range of advanced health tests and offer personalised nutrition plans, with online consultations for clients in Manchester and across the UK. I believe healthy eating doesn't have to be difficult and you don't need to be a whiz in the kitchen either. I can create a nutritious meal plan, with delicious easy recipes, designed for your own unique needs and preferences. Personalised nutrition with regular support is the key to success!

Book a FREE 30-minute no obligation consultation via phone or Zoom video call to find out more
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Realistic Nutrition Plans

Why work with me?

I provide personalised guidance and support tailored to your unique needs and goals, with straightforward, practical advice that fits into your daily life. I graduated from The College of Naturopathic Medicine in Manchester after completing a 3-year study in biochemistry and nutrition. I am a BANT registered Naturopathic Nutritional Therapist and a member of The Complementary and Natural Healthcare Council (CNHC), with over a decade of experience in weight management.​

Ready to get started?

Silver, gold and platinum programmes are available for different budgets and levels of support, from £199. Book a FREE 30-minute no obligation online consultation below to find out more.

Let's work together to transform your health! 

Who is this for?

  • Women's health

  • Fed up with yo-yo dieting

  • Diabetes or pre-diabetes

  • Perimenopause & menopause

  • Digestive, skin, autoimmune or hormonal conditions.

  • Feeling tired all the time or lack of energy

  • Post cancer treatment

What is included?

  • Initial Consultation, diet diary & metabolic health assessment 

  • Check-in's & ongoing support 

  • Personalised nutrition plan & recipe eBooks

  • Supplement & test recommendations

  • Evidence-based, root cause approach

What to expect:

  • ​Sustainable weight loss

  • More energy & focus

  • Reduced cravings

  • More confidence to wear your favourite clothes

  • Focus on progress, not perfection

  • Build lasting healthy habits

  • Reduce inflammation

  • Find what feels good for YOU

Writing a Book

Book a FREE Consultation

On the Scales

Natural Weight Loss 

SUP Yoga Warrior

Hormones & Menopause

Fruits

FREE 5 DAY EMAIL CHALLENGE

Sugar Cravings?

JOIN MY FREE 5 DAY SUGAR DETOX CHALLENGE!

Nutrient-packed easy-to-follow recipes
Daily emails delivering expert guidance
Access to FREE downloadable guides
 
Sign up today by clicking the 'join today' button below.
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FREE EBOOK 

Download The Secret of Lasting Weight Loss!

Two simple things you can easily start doing today to balance your hormones, improve your gut health and finally achieve lasting weight loss.

By filling in this form you agree to be added to my newsletter. Your details will not be shared & you can unsubscribe at anytime. Please refer to my privacy policy for more information. 

Kind Words & Success Stories

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Jayne P. Sale, Manchester

"Before working with Lisa, I struggled with low energy levels and digestive issues. She taught me how to nourish my body with the right foods. I feel more energetic, my digestion has improved and I’ve lost 7lbs. Thanks to Lisa's guidance and support, I feel much healthier"

 

Sarah D. Salford, Manchester

"I've tried countless diets and weight loss programs in the past, but nothing seemed to work long-term. Lisa focuses on building healthy habits and gradually making realistic changes that fit into my lifestyle which was perfect for me. Not only did I lose 12 lbs, but I've also maintained my results 6 months later. Lisa's nutrition programme has helped me achieve my weight loss goals in a healthy way."

 

Amelia J. Didsbury, Manchester

"I was having frequent flare up's before working with Lisa. My symptoms have now greatly improved, and I finally feel more like myself again. Lisa's expertise and support have been invaluable to me!"

FAQ'S

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Can a nutritionist help with weight loss?

Yes, a nutritionist can help you lose weight. Weight loss can be a challenge, especially during midlife, but a personalised nutrition plan from an experienced nutritionist can make a real difference to your weight. I have worked with many women in Manchester and across the UK

Do you offer online consultations?

I am a nutritional therapist, specialising in women's health and weight loss. I am based in Manchester and offer online consultations for clients across the UK.

 
How do I choose a Manchester nutritionist?

Ensure the nutritionist is qualified and registered. Look for credentials like a diploma or degree and affiliation with reputable bodies such as BANT. I am a qualified naturopathic nutritionist based in Manchester. I studied for 3 years and have a diploma from The College of naturopathic Medicine in Manchester. I am also a BANT registered Nutritional Therapist and health coach as well as a member of the CNHC.

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