What is nutritional therapy?
Nutritional therapy involves identifying signs of nutritional imbalance and recommending changes to diet and lifestyle to bring the body to its full potential. When our bodies don't receive the all nutrients they need, or there is a build up of toxicity in the body, chronic health problems arise. Common examples of these are unexplained fatigue, weight gain, bloating, insomnia, eczema, psoriasis, IBS, PMT, excessive menopausal symptoms, migraines, sinusitis, depression, foggy brain and many more.
What are the signs of nutritional imbalance?
Symptoms that may occur if you are out of balance nutritionally are constant tiredness, regular coughs or colds, headaches and migraines, poor sleep, anxiety, irritable bowel, constipation, acid reflux, hormonal imbalances, food intolerances, foggy head, poor skin, rhinitis, or any of the above.
What happens during a session?
During the first session I will assess your diet and lifestyle and see how these are affecting your health. We will work together to agree simple dietary changes to help you address your symptoms and direct you back to optimum health. Nutritional supplements may also be recommended to redress any nutrient imbalance, however I like to work with foods as the main starting point as I believe we should get everything we need from the food we eat.
How many sessions do I need?
It usually takes at least two to three sessions to see a difference; however some people may need to be in treatment longer if the health problem is more serious. Sessions typically last for 45-60 minutes and occur every three to four weeks.
Available for Consultations:
Chorlton
4 Buckfast Close
Chorlton
Manchester
M21 0RY
Telephone Monica for an appointment on 07740 680401
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West Didsbury
The Burton Road Clinic
121 Burton Road
West Didsbury
Manchester M20 1HZ
Telephone for an appointment on 0161 446 2533 www.theburtonroadclinic.co.uk
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Manchester City Centre
Friends Meeting HouseCentral Street
Manchester M2 5NS
Telephone Monica for an appointment on 07740 680401
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Accrington
The Warner Street Practice27 Warner Street
Accrington
Lancs, BB5 1HN
Telephone for an appointment on 01252 875007 www.warnerstreetpractice.com
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Hale
The Body Clinic Hale
1 Victoria Road
Hale Station Car Park
Hale
Altrincham
WA15 9AF
Telephone for an appointment on 0161 941 5922
www.bodyclinichale.com
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