Stress management
Manchester Nutrition can deliver an effective stress management programme to employees suffering from work-related stress.
The programme consists of six individual sessions and includes:
- Stress management techniques
- Stress at work
- Lifestyle changes
- Healthy thinking
- Assertiveness
- Support networks
Interactive workshops are also provided on these topics for groups of staff.
In addition to reducing sickness absence costs to your business, addressing stress-related ill health can have positive impacts on staff retention, productivity, satisfaction and motivation.